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Transform Your Life with Holistic Health and Wellness

Immerse yourself into the world of flexibility that releases tension and stress from all your body.

Transform Your Life with Holistic Health and Wellness

About

Blending Modern Medicine and Traditional Practices for Optimal Well-being

Discover a path to complete wellness at Lifestyle by Spine X, where modern medical practices blend seamlessly with traditional wisdom to enhance your quality of life. We believe that true well-being encompasses your physical, mental, and spiritual health. Our holistic approach combines physiotherapy, yoga therapy, and meditation, providing non-surgical and non-invasive solutions to bring you lasting relief and a newfound sense of balance.

Our Commitment to Your Well-being.

At Lifestyle by Spine X, our mission is to be your trusted partner on your journey to optimal well-being. Led by the expertise of Dr. Abhay Keste, a renowned Homeopathic Doctor and BKS Iyengar Yoga Teacher with over 25 years of experience, and Dr. Namrata Mote, a seasoned physiotherapist, our team is committed to transforming lives through personalized care and a focus on root-cause healing.

Our unique blend of modern physiotherapy practices supports effective pain management, postural correction, and recovery from various spine conditions.

Additionally, Dr. Keste’s profound understanding of yoga therapy, combined with his medical background, allows us to harness the transformative power of yoga from a physiological perspective, emphasizing proper alignment and optimal benefits.

We believe in the holistic nature of health and understand that every individual is unique. Our treatments are tailored to address your specific needs, providing you with a comprehensive and integrated healing experience.

Yoga and Physiotherapy Benefits

Benefits of joining Lifestyle by Spine X?

Non-Surgical and Non-Invasive Treatments

Lifestyle by Spine X offers a holistic approach to well-being, focusing on the physical, mental, and spiritual aspects of health. By blending modern medical practices with traditional therapies like yoga and meditation, patients can experience comprehensive and integrated healing, leading to improved overall well-being.

The holistic Approach to the Well-being

Patients at Lifestyle by Spine X benefit from non-surgical and non-invasive treatment options. The clinic’s emphasis on physiotherapy, yoga therapy, and meditation provides effective solutions for pain management, postural correction, spine conditions, and stress reduction, promoting quicker recovery and reduced risk.

Expert Guidance from Experienced Professionals

Lifestyle by Spine X is led by Dr. Abhay Keste, a highly experienced homeopathic doctor and BKS Iyengar Yoga Teacher, and Dr. Namrata Mote, a seasoned physiotherapist. We ensure personalized care and attention to detail throughout their healing journey.

Positive Patient Outcomes and Testimonials

The clinic’s success stories and patient testimonials speak to the effectiveness of their treatments. Many individuals have experienced remarkable recoveries, pain relief, improved mobility, and enhanced mental well-being through Lifestyle by Spine X’s services.

Stories of Transformation

Our patients’ success stories inspire and motivate us every day. Their journeys of transformation, recovery, and renewed well-being are testaments to the power of our holistic approach.

Join the growing community of satisfied individuals who have experienced the benefits of Lifestyle by Spine X. Read their stories of triumph and find the hope and inspiration you need to embark on your own wellness journey.

Begin Your Journey to Wellness

Are you ready to take control of your health and embrace a life of holistic well-being? Contact us today to book an appointment and set off on your path to complete wellness.

Our friendly team is here to answer your questions, guide you through our services, and support you on your journey toward a healthier, happier you.

Start your transformation now. Embrace a life of well-being with Lifestyle by Spine X.

Join us for a First Introductory Session today.!!

Embark on a journey of inner healing and holistic well-being with Yoga Therapy at Lifestyle by Spine X. Contact us to book your appointment and experience the transformative power of yoga in your life.


Testimonials

What our students and patients say

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I love all reviews, they help me get in tune with the latest fashion trends and make me feel wonderful. Thanks Jane! Really enjoying your content!

TIFFANY BRYANT

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I love all reviews, they help me get in tune with the latest fashion trends and make me feel wonderful. Thanks Jane! Really enjoying your content!

TIFFANY BRYANT