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Physiotherapy

Empowering Your Body, Restoring Your Mobility

Welcome to our Physiotherapy page, where we delve into the art and science of empowering your body and restoring your mobility. At Lifestyle by Spine X, we believe in the power of physiotherapy to address pain, improve functionality, and support your overall well-being.

What is Physiotherapy?

Physiotherapy is a specialized form of therapy that focuses on promoting physical rehabilitation, pain management, and optimal mobility. It employs evidence-based techniques, exercises, and manual therapies to address musculoskeletal issues, postural imbalances, and various spine conditions.

Led by Dr. Namrata Mote: Your Partner in Healing

Under the expert guidance of Dr. Namrata Mote, our seasoned physiotherapist, our Physiotherapy sessions are designed to provide personalized care and effective treatments. With her extensive experience and mastery in physiotherapy, Dr. Mote is dedicated to helping you achieve relief from pain and regain your quality of life

Pain Management

Our physiotherapy treatments target the root cause of pain, offering effective relief from conditions like back pain, sciatica, coccydynia, and more.

Spine Condition Recovery

Experience tailored rehabilitation plans to recover from spine conditions, herniated discs, and other spine-related issues.

Postural Correction

Address postural imbalances that can lead to pain and discomfort which helps in posture correction, allowing you to achieve better alignment and posture.

Enhanced Mobility

Improve mobility, flexibility, and functional strength to support an active and pain-free lifestyle.

Empower Your Body Enhance your life. Join us for a First Introductory Session today. !!

Experience the Difference

Our physiotherapy sessions are suitable for individuals of all ages and fitness levels. Whether you’re recovering from an injury, managing chronic pain, or seeking to enhance your physical performance, our expert care and attention will guide you toward lasting results.

Book Your Physiotherapy Session Today

Take charge of your physical well-being and experience the difference of physiotherapy at Lifestyle by Spine X. Contact us to book your appointment and restore your body’s vitality and mobility.