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About Us

About

Our Commitment to Your Well-being

At Lifestyle by Spine X, we believe in holistic treatment, encompassing your physical, mental, and spiritual wellness. Led by Dr. Abhay Keste, a renowned homeopathic doctor and BKS Iyengar Yoga Teacher with over 25 years of experience, and Dr. Namrata Mote, a seasoned physiotherapist, our team is dedicated to transforming lives.

Our unique blend of modern physiotherapy and traditional practices, like yoga and meditation, allows us to address your specific needs with personalized care and attention to detail. We’re committed to providing effective and sustainable solutions that enable you to live your best life.

PRIVATE AND GROUP LESSONS

HOLISTIC APPROACH

ALL AGES AND LEVELS

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Dr. Abhay Keste

Homeopathic Doctor and BKS Iyenger Yoga Teacher


We are thrilled to introduce you to Dr. Abhay Keste, the heart and soul behind Lifestyle by Spine X! With over 25 years of experience as a Homeopathic Doctor and BKS Iyengar Yoga Teacher, Dr. Keste has dedicated his life to building health through yoga therapies.
Driven by his passion for proper alignment and a physiological perspective, Dr. Keste firmly believes that yoga is the key to true freedom, serenity, and bliss. He has treated thousands of patients and trained countless individuals with his expertise in yoga, helping them tap into their inner healing potential.

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Dr. Namrata Mote

Trained Physiotherapist


Dr. Namrata Mote is an experienced physiotherapist. With over 7 years of experience, Dr. Namrata is the leading physical therapist at the Lifestyle by SpineX clinic. Over these years, she has treated 1000+ patients with various spine conditions like sciatica, coccydynia PIVD, postural correction, slip disc, and cervical conditions among others. Dr. Namarata’s holistic treatment approach has helped patients show symptoms of recovery within the first 2 days of therapy. Her mastery and her attention to detail enables her to stand out as a Seasoned Physiotherapist who care about her Patient’s faster recovery.

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Our Mission

At Lifestyle by Spine X, our mission is to empower individuals on their journey to complete well-being through holistic treatment approaches. We believe that true health encompasses not only physical vitality but also mental clarity and spiritual harmony. By blending modern medical practices with time-tested traditional therapies like yoga and meditation, we strive to offer comprehensive and integrated healing solutions.

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Our Vision

At Lifestyle by Spine X, our vision is to be a beacon of hope and transformation in the field of holistic wellness. We envision a world where individuals have access to comprehensive and integrated healing approaches that cater to their unique needs and promote overall well-being.

We strive to be at the forefront of cutting-edge advancements in modern physiotherapy while preserving the wisdom of traditional practices like yoga and meditation. Our vision is to provide an environment where patients feel supported, nurtured, and empowered throughout their healing journey.

WALK ON THE PATH TO WELLNESS AND EMBRACE LIFE OF VITALITY AND BALANCE

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